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NEVER GIVE UP! Keep going👌
Oct 1, 2014 / 1 note

NEVER GIVE UP! Keep going👌

maggiedream96:

iphone on We Heart It.
Sep 30, 2014 / 80 notes
Sep 30, 2014 / 126,226 notes

(via yallafruits)

Sep 30, 2014 / 756 notes

healthfitnesshumour:

It’s easy to buy fitness equipments and not use it as often as you would like. If you have a foam roller at home you hardly use, get your money’s worth by incorporating it into your daily workout routine. Here are 4 exercise moves you can do with the roller for a full body session. Either add these individual moves to your workout routine or perform one after the other, rest for 60 seconds, then repeat the set two to three times for a full workout. Check out Part 1 for more moves. 

(via oh-thislittlelifeofmine)

Sep 30, 2014 / 367 notes
Sep 30, 2014 / 529 notes
Sep 29, 2014 / 4,619 notes
Sep 29, 2014 / 18,267 notes
artofoverwhelm:

Amy Lee Scott
Sep 29, 2014 / 4,706 notes

artofoverwhelm:

Amy Lee Scott

(via fit-and-skinny-kate)

➡️One of my all time favorite Beachbody programs is on sale for just TWO more days. 
➡️This program has helped many of my clients learn how to easily and effectively eat healthy and get amazing results in 3 weeks. It’s a system that can be done over and over until it becomes your lifestyle. No counting calories or points, just portion control and clean eating, you can even have treats and wine! Extra bonus- the workouts are only 30 minutes and you can do them in the comfort of your own home.
➡️I would love to support you on your journey and help you get the results you’re wanting. Direct Message me for more info!
Sep 28, 2014

➡️One of my all time favorite Beachbody programs is on sale for just TWO more days.
➡️This program has helped many of my clients learn how to easily and effectively eat healthy and get amazing results in 3 weeks. It’s a system that can be done over and over until it becomes your lifestyle. No counting calories or points, just portion control and clean eating, you can even have treats and wine! Extra bonus- the workouts are only 30 minutes and you can do them in the comfort of your own home.
➡️I would love to support you on your journey and help you get the results you’re wanting. Direct Message me for more info!